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ADuMón Fitness

Certified Personal Trainer & Certified Nutritionist Coach - National Academy of Sports Medicine (NASM)

Restorative Yoga Instructor (black swan yoga)

Life Coach & Mentor

Alexander provides a unique outlook on the health and wellness of the community by offering services such as high intensity interval training, basic strength training, sports specific training, cardio, core, and resistance training.

He brings a retro approach to training by instilling corrective exercise implementations to minimize injury and maximize potential. Having a holistic background and a plant based diet enables him to provide nutritional guidance to all his clients as well.

ADuMón Fitness is a way of life. Bringing together all aspects of your health and wellness journey to achieve optimum health in a community of likeminded individuals. Start your journey today!

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